Lifesaving Competition Sports Rules & Regulations

If you have a specific question about the rules that you want answered, you can raise the issue direct with the ILS Sport Commission through the e-mail address sport@ilsf.org

1. Lifesaving World Championships & ILS Sanctioned Competitions

1.1. ILS Competition Rule Book (lifesaving sport competition generally)

  • The ILS Competition Rule Book governs ILS championships and ILS sanctioned competitions.
  • As necessary before the next edition, changes to or clarifications regarding rules, standards or procedures for ILS competition are published as bulletins.
  • The latest version applies to all ILS World Championships and other Sanctioned events.
1.1.2 Translations of the ILS Competition Rulebook

Lifesaving colleagues from various countries are producing translated versions of the ILS Competition Rulebook and LWC Competition Handbook in their native language. We are pleased to make these available for download.

Note that the official English version remains the source document in the need for any final arbitration of the rules.

Spanish Language

Our colleagues in the Equipo Profesional de Salvamento Acuatico, (EPSA) from Argentina have kindly provided a Spanish translation of the updated ILS Competition Rulebook.

Japanese Language

Our colleagues in the Japanese Lifesaving Association (JLA) have kindly provided a Japanese translation of the updated ILS Competition Rulebook.


1.2. ILS LWC Competition Handbook (Lifesaving World Championships – LWC)

For ILS world championships, consult the Lifesaving World Championships Competition Handbook in conjunction with the ILS Competition Rule Book and ILS Sport Commission Bulletins.

1.2.1 Competition Handbook Translations

1.3 LWC Entry Guide Times

For the LWC Championships the Entry Guide Times for Interclub Youth, Interclub Open and Masters Pool individual events are shown in this document. Competitors entered in these events must be able to demonstrate that they have achieved this guide time before entering.

LWC2026

Coming Soon

1.4 SERC Coaches, Competitors and Technical Officials Guide

The ILS Sport Commission has provided an updated SERC guide for Coaches, Competitors and Technical Officials (revised January 2020).

1.5 ILS Competition Rule Book Short Course Pool Events

The ILS Sport Commission has produced a Short Course Pool Events Addendum that modifies the standard competition rules for 25m short course swimming pools. The rules and disqualifications are described in the main ILS 2019 Competition Rule Book unless otherwise specified within the rules in the Addendum.

1.6 File Archive

1.7 Records

Most member nations of ILS organise National Lifesaving Championships both pool and beach-surf events. Records can be set if the event organisers comply with the ILS Event Sanctioning rules.

1.8 Policies

  • ILS Swim Suit Policy: Dress of Competitors – Costumes, Dress and Style

2. World Games Rules

ILS publishes specially adapted rules for the World Games.